ShebangLinux | Bendtsen Mouritzen | Activity https://www.shebanglinux.com/members/mccartney00howell/activity/ Activity feed for Bendtsen Mouritzen. Wed, 29 Apr 2026 12:16:33 -0400 https://buddypress.org/?v= en-US 30 hourly 2 31ade3b3915a021bdb2973bbc13f92db Bendtsen Mouritzen posted an update: If you want to lose weight, try cutting sugar from your diet. […] https://www.shebanglinux.com/activity/p/26497/ Fri, 13 Mar 2026 13:46:17 -0400 If you want to lose weight, try cutting sugar from your diet. Sugar adds a lot of unneeded calories to your diet. Sugar will often give you an energy boost, but it doesn’t last nearly as long as healthy foods and can leave you feeling drained afterwards. If you cut out sugar, you’ll cut out a lot of junk food. The less junk food you eat, the less…[Read more]

]]> 0 d6331c7491f6f92697a2cdd7ee1141db Bendtsen Mouritzen posted an update: It is time to stop talking and start doing. Stop making the […] https://www.shebanglinux.com/activity/p/26496/ Fri, 13 Mar 2026 13:44:56 -0400 It is time to stop talking and start doing. Stop making the excuses. Stop kidding yourself. You have the power to make the weight loss changes you need. These tips can be the catalyst you need to create a fantastic new you and a healthy attitude. It has to start somewhere, so why not here?

When beginning your diet, learn to read food…[Read more]

]]> 0 d682fd6fd02cb265703c371fae5834d2 Bendtsen Mouritzen posted an update: Watch what you drink! While a glass of sparkling water with a […] https://www.shebanglinux.com/activity/p/26495/ Fri, 13 Mar 2026 13:41:50 -0400 Watch what you drink! While a glass of sparkling water with a twist of lime has few calories, just 8 ounces of a fruit juice and alcohol based drink such as a Mai Tai can weigh in at more than 600 calories! The other problem when drinking alcohol is that your judgment may be affected, making it easier to forget all your good intentions and…[Read more]

]]> 0 f966380eef42f59aaca63cc879e29011 Bendtsen Mouritzen became a registered member https://www.shebanglinux.com/activity/p/26490/ Fri, 13 Mar 2026 13:37:32 -0400 0