@binderupcullen19
Active 5 months, 4 weeks ago
If you suffer from snoring, it is important that you not sleep on your back. This position narrows the airways in your throat, thus, reducing airflow. This lack of air can be a cause of snoring. It is recommended that you sleep on either your right or left side instead.
Avoid alcohol and sleeping pills to avoid snoring. These depressants […] View